
Body
image is defined as the “way someone perceives their body and
assumes that others perceive them. This image is often influenced by
family, friends, social pressure, and the media” (“11 Facts About
Body Image,” n.d.). The definition itself indicates the extent of
impressionability on one's bodily perception, as well as evidence of
image trends and how the “ideal” body image has evolved with the
changes in social and cultural norms. Even on college campuses, the
obsession with thinness can be observed among the packs of sorority
girls in line for small salads that they later only nibble at with no
dressing, no carbs, edamame, (basically) no flavor, and a water.
Substantial meal, right? As if this diet trend was not frustrating
enough to witness, conversations about being “good” and only
eating one small snack or meal the entire day can be overheard – as
if looking for confirmation of a drastic loss in weight or
reassurance that such behavior was not necessary. The race to obtain
the coveted “ideal” body is a predetermined failure. Statistics
show that approximately 91% of females disapprove of their bodies and
try to achieve their ideal body through dieting. Unfortunately, only
5% of the female population naturally possess the ideal body shape
portrayed in magazines, music videos, and other media forms (“11
Facts, n.d.). In other words, the majority of the population is
racing to a finish line that is not even there.
What is
the origin of this obsession with thinness though? No one is saying
thinness is a requirement but sometimes it is not what goes unsaid,
but what is conveyed instead that sends the strongest message. A
disparaging caption in a February issue of Marie Claire that was adorned with a glossy photo of a thin Penelope Cruz read:
“Why America Hates Fat Women.” In the meantime, society is
engrossed in repulsive reality television shows like “The Biggest
Loser,” “Nip Tuck,” or “Ugly Betty” that only contribute to
the negative stigma of people who are fatter than societal norms
allow (Martens, 2006). What is worse, is that this perception fat
people is developing at the ripe young age of three. Children in
elementary school use the term “fat” as an insult – and it is
the culture that perpetuates this behavior, not just the
media. Children start associating fat with “bad” and thin with
“good” because they begin to learn that those around them that
are on the heavier side never get chosen in gym class or recess and
are socially isolated, while their most popular peers are the ones
who are thin and well-liked (Hetter, 2012). The terms are no longer
used as an assessment of weight, but instead as a judgment of
character and predictor of quality of life. And yet despite this
obsession with incredibly skinny ideals of beauty that has ultimately
led to eating disorders, the percentage of Americans who are
overweight and obese is actually much greater than those who are
anorexic – with over 78 million adults and 12.5 million children
and adolescents suffering from obesity in 2009-2010 (Ogden,
C. L., Carroll, M. D., Kit, B. K., & Flegal, K. M., 2012). The
contrast of what society strives to be and tries to avoid with what
society actually is reveals an interesting dichotomy. How did
Americans become the spitting image of everything they condemned?
The
unfortunate side of obesity is that not only does it defy society's
ideals of beauty, but it leads to a devalued sense of
identity. Unlike those suffering from anorexia, those suffering from
obesity are faced with a greater amount of reinforced biased
attitudes, discrimination, or prejudice created by weight stigma
(Oliver-Pratt, 2013). Weight stigma particularly comes from
physicians, who often reduce patients to a stereotype and tend to
provide a behavioral weight loss plan which marginalizes those with
Binge Eating Disorder because their shame is heightened and they
enter a hopeless-helpless paradigm as a result of their initial
inability to control their behavior on their own (Oliver-Pratt,
2013). Their disorder is more than just overeating and/or not
exercising, but one that involves psychological, sociocultural, and
biological factors. Unfortunately, weight stigma is one of the most
socially acceptable forms of prejudice with no repercussions for the
biased individual as a result of societal messages and beliefs that
shaming a person affected by obesity will serve as motivation to lose
weight. Due to the fact that the person affected by obesity is not
protected under any discrimination laws, weight stigma often leads to
lower promotion prospects, wage inequalities, and a decreased chance
in employment. Additionally, weight stigma cultivates a bias in
education characterized by biased attitudes from teachers and
administrators, peer victimization, and lower academic achievement
(Obesity Action Coalition, 2014). Such biased behaviors in the schools only worsen the problem and lead to a decrease in self-confidence, self-harm, intensive bullying/cyberbullying, and suicide. Perhaps what is most alarming is
the weight stigma present in the healthcare system. Research has
shown that 46% of women affected by obesity did not receive proper
healthcare as a result of the small gowns, narrow exam tables, and
inappropriately sized medical equipment (Obesity Action Coalition,
2014). Aside from the hospital environment itself and its
accommodations for those affected by obesity, patients are also
stigmatized by medical professionals. A reported 69% of overweight
people had been stigmatized by doctors, while one of every three in
400 doctors admittedly responded negatively to those affected by
obesity and were less likely to perform preventative health
screenings and provide interventions (Friedman & Puhl, 2012).
Such behavior is consistent with their beliefs that the patients who
are obese bring it upon themselves because of laziness and a lack of
self-discipline, in addition to their palpable reluctance to have
direct contact with the exposed patient.
What
society fails to realize is that just as creating unrealistic ideals
of an ideal body can result in eating disorders that cause
significant weight loss and impair one's functioning, so can weight
bias with individuals suffering from obesity. Many of those
individuals already have an eating disorder and experiences of weight
stigma only create a perpetuating problem in which the individual
withdraws from the bias and discrimination and returns to dependence
on food as a way of coping with the negative feelings from weight
stigma. The consequences of weight stigma are detrimental and subject
the oppressed individual to depression, anxiety,
distorted body image, low self-esteem, lack of interpersonal
relationships, and even more unhealthy weight control practices
(Obesity Action Coalition, 2014). If we can recognize discrimination
against gender, race, religion, ethnicity, or age, how is it that we
have failed to recognize weight stigma as a prejudice against people
who do not reflect our perceptions of an ideal appearance? Surely we
want people to make healthy life choices, but to dehumanize them with
a simple assessment of weight and use it to deprive them of an
education, a job, medical services, or of a proper social experience,
is denying them basic human rights based on appearance. This is
precisely why Americans struggle with obesity – because like the
rest of oppressed groups, we are averse to helping them properly,
if at all.
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